Thai massage=The foot massage. 2

For those who do not have time to rub out. Poke with a simple foot massage to leave you.Time to wash the feet, massage thoroughly and wipe dry. Apply a moisturizing lotion. And to allow for a smoother massage lotion on the skin of the fingers to press the weight over your feet as well.The hand holding the foot to massage them.Using thumb and forefinger of one hand pressed into the meat of my thumb on the thumb to press a foot massage at the head - up to the front and sides of the toe.Using thumb and forefinger grasp the anklebone Then rub in a circular motion.Use your thumb to rub the Tatuem bend down to the heel on both sides.Gently massage around the heel. Move up to the ankle in one direction. Foot massage is up.Concluding the treatment of ankle again.I do it because it helps improve blood circulation. And relax with.