Thursday, June 23, 2011

The benefits of massage.1

1. The benefits of massage to promote health. In order to know how useful it is valuable. May be of several components, such as the widely used or not. That has proven durable over time and how long the "body" is the most prevalent in people of different cultures around the world. The benefits of massage are many, many respects. As will be detailed below.
    
1.1 The circulation of the blood.
         
1.1.1 To increase the flow of blood. The blood and lymph is squeezed out of the area and the new blood and lymph. The circulatory system. Work more efficiently.
          
1.1.2 reduce the swelling.
          
1.1.3 The area where the treatment temperature increases. Activation of the circulatory system.
    
1.2.1 to 1.2 on the musculoskeletal system, muscle efficiency improved. The blood culture grew 1.2.2 eliminates waste in the muscles faster. Reduce fatigue.
          
1.2.3 makes the muscles relax Relax the tension.
          
1.2.4 reduce swelling and relieve pain.
          
1.2.5 alleviate lameness
          
1.2.6 eliminate the backlog of waste to the muscles.
          
1.2.7 gives the proportion of muscle to be miserable.
          
1.2.8 allows the muscle cells. By keeping the tissue healthy. Hold together firmly.
          
1.2.9 reduce the cause of the swelling of the skin thickens.
          
1.2.10 In cases of fibrosis within the muscle. Massage the membrane weakening. Flexibility, better muscle pain is reduced.
     
1.3 for the skin.
          
1.3.1 The blood culture is a lot more skin. Skin firming.
          
1.3.2 The drug was well absorbed through the skin. After the massage is fairly long.
          
1.3.3 In cases of a similar scar. Allowing more blood to that area. The weaker or smaller scar.
          
1.3.4 eliminates wrinkles in the face and parts of the body makes blood flow better.
        
1.4 1.4.1 the gastrointestinal tract increases the tension on the stomach and intestines.
          
1.4.2 The compression of the stomach and intestine. The appetite.
               
1.4.3 Tgageฟga relieve flatulence.
               
1.4.4 keep the digestive system is a system.
       
1.5 for the soul.
               
1.5.1 makes it easy to relax physically and mentally.
               
1.5.2 makes clear, businesslike.
               
1.5.3 reduce stress and anxiety.
               
1.5.4 has the confidence to exercise or play sports.
       
1.6 The parts of the body such as the hard shoulder when 1.6.1 is quite inflamed and painful. Massage helps. Circulation and movement of lymph is a good addition to massage the muscles around the joints, the muscles tense as well.
               
1.6.2 neck stiffness and shoulder sprain Both of these symptoms. Help by pressing the neck and shoulders. In particular, squeezing shoulder massage.
               
1.6.3 flank pain in the shoulder. This is due to the toxins that accumulate as a result, the flow is difficult. Deep pressure massage on the area would help a lot.
               
1.6.4 tendon inflammation due to lifting. Massage helps in blood circulation and Lymph to the area. And relax the muscles around it.
               
1.6.5 thigh pain, hip pain, massage is very good. The better blood circulation.
               
1.6.6 dilated blood vessels may be prevented by treatment. To help the flow of blood.
          
1.7 The health and disease.
                
1.7.1 Asthma symptoms, such as this can affect the upper chest and makes breathing difficult, so the massage by gently pressing the chest to relieve chest muscles can lead to sinusitis 1.7.2 sinus pain in the head and face. Massage can help by rubbing the nose, then jump down the cheeks.
                
1.7.3 The rehabilitation of patients. If the patient is in recovery after heart surgery. But still. Feel anxiety and stress. Massage by pressing it gently. It is the best. It will make the patient feel calm and relaxed. However, it should have received an opinion from a doctor before a massage.
                
1.7.4 is a breeze, the flow of blood to the body is prevented. Muscle spasms and stiffness of massage can help a lot.
                
1.7.5 varicose veins varicose veins can have pain and feel the pain and fatigue and leg swelling, which can help by gently massaging the legs, the calf muscles to relax.
     
2. The benefits of massage to correct the defects of the body. Impairment of the body refers to the various abnormalities of the body and posture. Which hinder the movement or activities is a matter of when. The physical mechanism for running, walking, abnormal movement, which is incorrect. The benefits of massage are used to correct the defects of the body, which is beneficial to patients in a wide variety of diseases. The disease and symptoms that are often found together.
        
2.1 Musculoskeletal system disorders.
               
2.1.1 humpback
               
2.1.2 curved arms.
               
2.1.3 shoulder tilt.
               
2.1.4 normal knee joints.
               
2.1.5 Foot splay
      
These characteristics will result in an active manner. The mobility decreases. The issue of mobility in various poses, gestures, which can cause injury when it was so easy movement. Patients with muscle pain, joint pain, broken bones, etc., or it will gradually build a better performance in motion. This will be a massage or physical therapy routine. The other muscles are stimulated and developed all the time.

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