Massage is considered an art. The treatment requires knowledge about the massage should be knowledgeable about the various muscles in the body and must have knowledge of massage techniques. The hands of a massage. The posture of the body. The equipment used for massage. Because effective treatment is caused by a massage with massage skills. And understand how to massage As well as the equipment for proper treatment.
The posture of the body
Massage the fluid. Contact between the massage and the massage. Therefore, the massage and the massage is very important as well. In order to maximize efficiency of the treatment. The massage is a must play a role as well. To get the best massage. The treatment should be recommended for treatment by a bear And following.
One who is prone or supine massage. With both hands flat on the bed and close my eyes and breathe out regularly.
2 let go of the various issues and concerns.
3 bed clothes, rub in a state that is the best. Because massage can massage the muscles to the various points along the oiled area. If the treatment is uncomfortable. It should give you some clothes.
Massage should not be four rings, necklaces, earrings and other jewelry as well as glasses or contacts lenses. The massage that I may need to be put on the weight of your eyelids.
5, who was trying to help the massage to massage the arm or leg can exert a massage should be done. Because of the massage will help break the continuity of the feeling of massage.
6 to talk during a massage. There should be a minimum. Because it would destroy the rhythm of the massage.
7 At the end of treatment. Do not get up right away. Should continue to close my eyes for a moment. Then get up.
Equipment used for massage.Equipment used in the body is divided into An oil and container. The oil used in massage.
1.1 plain vegetable oil. Including oil, sunflower seed, safflower seed oil.
Or coconut oil. It may smell like fuel oil, jasmine Oil.
Flower oil, orange oil, tangerine
1.2 oil seeds, almonds. The oil is best, but expensive.
1.3 olive oil.
1.4 mineral oil such as baby oil, but absorption is not as good as it should.
1.5 Massage Oil (sage) for the treatment of muscular problems. Container. It may take a bottle with a cork. The plastic bottle with a dropper, do not fall steadily to the lubricating oil. And makes the body move and press against the smooth, softly and not cause friction.2 powder talcum powder to reduce friction between the palm with skin. However, the performance may not be as good as oil. It may be necessary if the body were not the gooey oil. Or absence of oil massage.3 pads, back pads, or quilt. In the case of massage on the floor. Have the right pads. It should have a width of approximately 7 feet x 4 feet and a thickness of 1 / 2 or 1 inch, and a large plastic sheets or duvet cover mats to absorb oil and water to a cloth pad or quilt.4 beds, massage beds, massage as well. Should be large enough to hold the weight of the recipient of the massage. And strong. The size should be 6 x 3 foot massager reduces Kgmhlag. Massage is used for a long time. Massage bed, massage will help to change the position towards the right treatment can be continued without interruption.5 restraints ankle Restraints ankle Will help support the weight of the body by joints. In general, there should be approximately 2 feet 6 inches in diameter
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